Day retreats in Herefordshire to relax, reset, and reconnect.
A Gentle Introduction to Retreat Life at Ruxton Farm
Our day retreat is thoughtfully designed for those who cannot step away for several nights, yet feel the need to pause and reconnect. Whether you are new to retreats, curious to experience a gentle introduction, or a local in Herefordshire seeking nourishing food, yoga, and a peaceful day with friends or loved ones, this is a space to simply be.
A day to reconnect with yourself in the heart of Herefordshire.
Price: £85 (Monday–Wednesday) £120 (Thursday–Sunday)
Set within our peaceful farmhouse at Ruxton Farm, this day retreat offers a simple and accessible way to slow down, rest and reset.
Your day flows through guided yoga, meditation, and gentle mindfulness practices, alongside nourishing Ayurvedic meals prepared with care. You will be supported throughout by our experienced team, with the option to deepen your experience through treatments, workshops, or one-to-one sessions with our experts.
With time to wander in our beautiful gardens, unwind by the fire place, or simply be still, this retreat is ideal for a midweek reset, a weekend pause, or a meaningful day with loved ones.
What’s Included
• A full day retreat in a peaceful countryside setting
• Freshly prepared Ayurvedic breakfast and lunch
• Morning chanting, yoga, and meditation
• Evening yoga to close the day
• Guided meditation practices, including breath awareness and loving-kindness
• Afternoon activities such as cookery sessions, Ayurveda talks, or gentle walks
• Herbal teas available throughout the day
• Time to rest, read, or explore the gardens and surrounding land
• Access to shared indoor and outdoor spaces
• Optional treatments, consultations, and one-to-one sessions (available at additional cost)
• Extend your retreat into the evening with dinner and a guided activity for an additional £25
• On-site parking and Wi-Fi available
Experience Authentic Ayurvedic Treatments and Therapies
Enhance your stay with additional Ayurvedic treatments, thoughtfully tailored to support your individual needs and deepen your sense of rest and balance. Guided by our experienced therapists, these sessions offer a more personalised approach, helping you to fully unwind, restore, and reconnect during your time with us.
FAQ
Find clear answers to common questions about your stay, treatments, facilities, booking details, and everything you need to know beforehand.
Our day retreats gently begin at 08:00 with morning yoga and meditation, and come to a close after the evening session at around 18:30.
For those who wish to ease into the day more quietly, you are warmly welcome to arrive earlier and join optional Buddhist chanting and meditation in the Buddha Hall at 07:00.
If you feel called to extend your time with us, you may stay for a nourishing evening meal (+£15) at 19:00, followed by a calming evening activity (+£10) from 20:00–20:45.
Each day is thoughtfully structured to create a natural rhythm of movement, nourishment, rest and reflection:
• 07:00 – 07:45 | Buddhist Chanting & Meditation (optional)
• 08:00 – 09:20 | Yoga & Meditation
• 09:30 – 10:00 | Ayurvedic Breakfast
• 10:00 – 13:00 | Personal Time
(Ayurvedic treatments, consultations, nature walks, or rest)
• 13:00 | Nourishing Lunch
• 15:30 | Afternoon Activity (varies by day)
• 17:00 – 18:20 | Evening Yoga & Meditation
18:30 | Departure or optional dinner
Each element is offered with care, allowing you the space to engage as much or as little as you need.
No experience is needed. Our sessions are gentle, guided, and inclusive, creating a supportive space for both complete beginners and those with an established practice.
We recommend comfortable clothing for yoga and relaxation, along with suitable footwear for time in nature.
You may also wish to bring indoor slippers for added comfort.
All yoga mats, cushions, and refreshments are lovingly provided.
Yes. Our meals are prepared with awareness and care, rooted in Ayurvedic principles.
We will ask about any allergies or dietary requirements when you book, so that each meal can support your wellbeing.
Yes, both options are available.
You may pre-book treatments when reserving your retreat, or speak with our team on the day to find what feels most supportive for you. Our Ayurvedic practitioners are here to guide you towards treatments aligned with your needs.
Very much so. Many of our guests come to rest, reset, and reconnect.
The day is designed to gently support the nervous system, offering stillness, nourishment, and space to simply be.
Yes. Many guests join us alone and quickly feel part of our retreat family.
Our environment is open, welcoming, and held in kindness, allowing you to feel at ease whether you come alone or with others.
Yes. Rest is an essential part of the day.
Our schedule includes spacious periods of “me time,” where you are free to relax, reflect, receive treatments, or simply enjoy the peaceful surroundings.
Our retreats are designed to be accessible and gentle.
If you have any health conditions, injuries, or concerns, we encourage you to let us know in advance so we can support you with care and awareness.
Yes, free parking is available on site for all guests.
Our retreat is a space of calm, simplicity and genuine care.
Grounded in loving kindness, everything we offer—from food to teachings—is intended to help you reconnect with yourself in a natural and unforced way.
We understand that plans can change.
Please refer to our booking terms, or reach out to our team directly—we will always do our best to support you with understanding.