Thoughtfully crafted offerings, rooted in nature, connection, and soulful simplicity.
Begin your transformational journey with us
Our retreats are designed to meet you exactly where you are. Whether you are seeking rest, deeper healing, or a transformational journey, we offer a range of programmes across the UK and Sri Lanka to support your path. Each one brings together Ayurveda, yoga, and simple daily rhythms, creating a space where you can slow down, reset, and learn new tools to create lasting wellbeing in your life.
Sri Lanka Retreats
Our Sri Lanka retreats offer a fully immersive Ayurvedic experience, guided by doctors, yoga teachers, therapists and buddhist monks. Treatments, meals and daily practices rooted in tradition and nature.
UK Retreats
Our UK retreats provide an authentic Ayurveda experience, combining treatments, yoga, mindfulness practices and nourishing meals within the peaceful surroundings of the Herefordshire countryside.
UK Day Retreat
Short on time, but in need of rest? Our day retreats in Herefordshire offer a gentle introduction to Ayurveda, yoga, nourishing meals, and space to reset. Spend time exploring our gardens, orchards and newly planted woodland.
Courses & Tours
Explore Ayurveda, Yoga, and Buddhism through our in-person and online courses, along with curated Sri Lanka tours designed to connect you with the island’s culture, nature, and traditions in an authentic way.
Yoga Teacher Training
Our 200-hour Yoga Alliance teacher training, led by experienced teachers, helps you deepen your practice or begin your teaching journey with confidence through a mindful, traditional approach.
UK Yoga Studio & Spa
Perfect for those local to us in Herefordshire who wish to enjoy what we have to offer without staying overnight.
Our UK centre offers a dedicated yoga studio and Ayurveda spa, open to both retreat guests and visitors, where you can:
• Join daily yoga classes
• Experience sound baths, tai chi, chair yoga, and wellness day events
• Book individual spa treatments
• Arrange consultations with our Ayurveda doctors, life coaches, or visiting Buddhist monks if you are seeking deeper support for the body or mind