Arriving at our Sri Lanka Retreat
Settling Into Your Retreat On arrival, you will be warmly welcomed by our caring and friendly team.
A short walk around the villa introduces you to the yoga hall, treatment areas, dining space and gardens. You will also be gently introduced to the daily rhythm of the retreat, helping you settle in with ease and feel at home from the very beginning.
Your Introduction to Ayurveda and Your Programme Once you have settled into your room, we will arrange your initial consultation with one of our resident Ayurveda doctors, included in all of our package stays.
This is a relaxed and informative session where we take time to understand your health, lifestyle, and personal goals, while gently introducing you to Ayurvedic principles. If your stay includes treatments, these will be carefully planned at this stage. You will also receive guidance on meals, daily routines, and how to move through your retreat with ease and confidence.
Explore, Engage, and Unwind at Your Own Pace
You are welcome to enjoy all areas of the retreat, from the yoga hall and dining spaces to the gardens, outdoor pool and natural surroundings.
Daily activities such as yoga, meditation, talks, cooking sessions and guided walks are included and available to all guests. There is no pressure to follow everything — you are free to move at your own pace, joining what feels right while also making time to rest and simply be.
Booking Treatments or Activities
Treatments and medicines are included in selected packages, and can also be added at any point during your stay to enhance your retreat experience. Following your consultation, our Ayurveda doctors will recommend options tailored to your individual needs, helping you get the most from your time here. You are always welcome to speak with our team for guidance and support.
Who to Ask for Help Throughout your stay, support is always close by.
Our resident Ayurveda doctors and yoga teachers are available for guidance, whether for treatments, practices or personal wellbeing. For anything related to your stay, our manager and team are always happy to assist. You can relax knowing there is always someone here to support you, whenever you may need it. Consider this your home away from home.
Explore Our Packages
Explore our wellness packages designed to support rest, balance and renewal, combining Ayurveda, yoga, nourishing food and mindful living.