Rejuvenating Yoga Ayurveda in Sri Lanka
- 7 nights accommodation
- 3 daily Ayurvedic meals and snacks
- 2 daily yoga sessions
- 2 daily guided meditation sessions
- Insightful talks on yoga and Ayurveda philosophy
- Scenic walks through the plantation and paddy fields
- Participation in community project activities and cookery demonstrations
- Fresh spring water and herbal teas available at all times
- Beginner
- Intermediate
- Advanced
- Hatha
- Restorative
8 days with instruction in English
The organizer also speaks: Sinhalese
Airport transfer available: Bandaranaike International Airport (US$ 65 per person)
- Check-in Time: 14:00
- Check-out Time: 11:00
Spa
arbeque facilities
Environmentally friendly
Kitchen
Yoga shala
Swimming pool (outdoor)
Dining area
Garden
Terrace
Tour assistance
Daily schedule
- 06:30 – 07:30 Morning yoga
- 07:30 – 09:00 Breakfast
- 09:00 – 12:30 Ayurvedic treatments (Some guests may also enjoy a walk in the village or a swim before their treatment)
- 10:00 – 10:30 Morning meditation
- 12:30 – 14:30 Lunch
- 14:30 – 16:00 Rest or join in one of the afternoon activities, including plantation walks, tree planting, cookery classes, or discussions with the yoga teacher or doctor
- 17:30 – 18:30 or 19:00 Evening yoga
- 19:00 Dinner
- 20:30 Evening discussions with the yoga teacher, meditation, or private reading
Note: This itinerary is indicative, and timings may vary depending.
Activities
- Cooking classes
- Cycling
- Hiking
- Massage
- Spa
- Steam room
- Swimming
- Swimming pool (outdoor)
- Whale watching
General
- Dining area
- Environmentally friendly
- Garden
- Lounge
- Meditation garden
- Smoke-free property
- Terrace
- Yoga shala
Services
- Bicycle rental
- Car rental
- Free parking
- Free Wi-Fi
- Laundry
- Library
- Local market
- Medical assistance
- Parking lot
- Room cleaning
- Toiletries
- Tour assistance
At Plantation Villa, they are committed to providing our guests with freshly prepared Ayurvedic meals, thoughtfully designed by the resident Ayurveda doctor and crafted according to Ayurvedic principles. Menus are created to balance all three doshas, ensuring that each dish supports your overall health and well-being. They have a farm-to-plate policy so our chefs carefully select the freshest ingredients, including organic fruits, vegetables, and herbs, most of which are grown in their own gardens, without the use of harmful chemicals.
These ingredients are combined using traditional Ayurvedic techniques, resulting in meals that are both nourishing and flavorful. Whether you are enjoying a simple lentil soup, a vegetable stir-fry, or a coconut curry, every dish is prepared with your health in mind. Meals are so loved by guests that they have even created a cookbook, allowing you to bring a taste of Plantation Villa home with you. At Plantation Villa, they believe that food is medicine, and the right combination of ingredients can help balance the body and promote wellness. They invite you to join them and experience the benefits of fresh, Ayurvedic cuisine.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Organic
- Whole food
- Other dietary requirements on request
- Ayurvedic
- Daily guided yoga and meditation sessions
- Daily guided yoga and meditation sessions
Guests can explore the area by bike or hire a car for the following day trips:
- Sinharaja Natural Rain Forest: Experience the last remaining rainforest in Sri Lanka, perfect for a lush and green hiking adventure.
- Whale and dolphin watching in Mirissa: Partnering with a company dedicated to whale conservation, this early morning trip offers an unforgettable wildlife experience.
- Udawalawe National Park: A superior alternative to Pinnawala Elephant Orphanage, where you can observe elephants in their natural habitat.
- Kandy Town and Temple of the Tooth: A must-visit for those interested in the rich art, culture, and religious history of Sri Lanka.
- Local Turtle Hatchery: Learn about turtle conservation and participate in releasing baby turtles into the sea.
- Beaches: Enjoy a picnic at some of Sri Lanka’s most beautiful beaches.
- Kalutara Bodhiya: Visit one of Sri Lanka’s most famous temples, featuring a historically significant Pagoda and a Bo Tree over 2,000 years old.
- Galle: Explore this vibrant city, where colonial influences and world heritage sites are still prevalent.
- Warakagoda Temple: Discover an ancient cave temple adorned with Sri Lankan art on its natural rock formations.
- Richmond Castle: A British colonial relic showcasing European architectural influences.
During your free time, enjoy:
- Meditation
- Swimming
- Bird watching
- Day trips to local attractions
The resort also occasionally organizes special activities such as Ayurvedic barbecues, outdoor dining evenings, dance or singing performances by local talent, and celebrations of local festivals. At the spa, you can choose from a variety of rejuvenating treatments, including head and foot massages, Panchakarma, Shirodhara, body scrubs, full-body Abhyanga massage, Pinda Sweda, Pichu, and more. For your convenience, all treatments can be easily booked and paid for on-site.
- 7 nights accommodation
- Daily guided yoga and meditation sessions (2.5 hours per day)
- Ayurvedic meals and snacks
- Fresh spring water and herbal teas available at all times
- Scenic walks in the plantation and paddy fields
- Tree planting activities
- Seasonal vegetable and fruit picking
- Observing rubber tapping or paddy harvesting (seasonal)
- Cookery demonstrations
- Participation in community projects
- Engaging talks on yoga and Ayurveda philosophy, improving daily habits, incorporating Ayurveda into daily life, mindfulness, and moreEngaging talks on yoga and Ayurveda philosophy, improving daily habits, incorporating Ayurveda into daily life, mindfulness, and more
- All taxes and service charges
- Airport transfers
- Ayurvedic treatments
- Visa
- Flights
- Additional treatments
Arrival by train
If you arrive in the daytime, you also have the option to take a train to Kalutara South, followed by a short tuk-tuk ride to the property.
Arrival by taxi
Plantation Villa is conveniently located about a one-and-a-half-hour drive from Bandaranaike International Airport (CMB). They offer airport transfers in a hotel car for 65 USD, ensuring a comfortable and hassle-free journey to the villa. The service is available 24/7.
- A reservation requires a deposit of 16% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
Special offer Discount
This listing has a Low Season discount of 25% if you book between 2024-Jun-09 and 2024-Oct-14.
3 days / 4 nights
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Private single room.
Private single room.
Private single room.
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