7 Day Ayurveda Destress and Unwind Retreat in Hereford,UK
Yoga, Meditation and Ayurveda Retreat in UK
Escape the hustle and bustle of everyday life and immerse yourself in the serenity of our 7-Day Ayurveda Unwind and Destress Retreat. This carefully designed program combines the ancient wisdom of Ayurveda with mindfulness practices to help you restore balance to your mind, body, and spirit.
Throughout the retreat, you will be guided by our expert team to develop mindfulness techniques that foster greater self-awareness, reduce stress, and cultivate inner peace. You’ll also benefit from personalized Ayurvedic treatments, including dietary recommendations, herbal remedies, and therapeutic massages tailored to your unique needs.
Join us at Plantation Villa to relax, rejuvenate, and experience a new level of well-being. Reconnect with yourself in a tranquil environment, nourish your body with wholesome Ayurvedic meals, and discover practices that will leave you feeling refreshed and balanced long after you leave.
- Daily yoga classes
- Daily guided meditation sessions
- Specialized workshops and learning opportunities
- Group excursions and activities
- Tranquil and peaceful surroundings
- 6 nights comfortable accommodation
- Daily nutritious and delicious meals
- Herbal teas and water
- Beginner
- Intermediate
- Hatha
7 days with instruction in English
The organizer also speaks: Afrikaans, German, Hindi, Sinhalese
- Check-in Time: 14:00
- Check-out Time: 11:00
Spa
Dining area
Environmentally friendly
Fire Place
Garden
Kitchen
Lobby
Lounge
Meditation garden
Multilingual staff
Smoke-free property
Yoga shala
Yoga studio
Free bicycle
Free parking
Free Wi-Fi
Internet access
Library
Parking lot
Wireless internet
The accommodation offers guests a tranquil, rejuvenating home-away home experience. The rooms are spacious, airy, and peaceful, all with comfortable beds and their own bathroom. You will also get free access to high-speed Wi-Fi during your stay.
The property consists of a beautiful old farmhouse and cottages situated in a beautiful riverside location. Private, twin and triple/quad rooms are available and furnished to high standards, all with views out to the stunning Herefordshire countryside and the River Wye.
Plantation Villa is an internationally recognized, multi-award-winning retreat center that specializes in yoga, meditation, and Ayurveda. Located in Sri Lanka and the stunning setting of Ruxton Farm in Herefordshire, UK, Plantation Villa offers a range of activities and sessions to enhance your well-being.
During your stay, the experienced instructors will guide you through mindfulness meditation, yoga, nature walks, and mindful eating, ensuring you feel at ease and fully present in the moment. Plantation Villa also provides educational workshops and seminars to deepen your understanding of mindfulness and incorporate it into your daily life. Whether you’re seeking stress management, improved sleep, or better relationships, our tailored program meets your unique needs and goals.
In addition, Plantation Villa offer nourishing meals designed according to Ayurvedic principles, using whole, organic foods to energize and nourish you. Your well-being is Plantation Villa priority.
The plantation Villa retreat also provides ample opportunities for rest and relaxation. Take a walk in nature, enjoy a massage or one-on-one life coaching, or simply unwind in the peaceful surroundings.
Here are some morning and afternoon activity options:
- Attending talks on yoga, meditation, Buddhism, and Ayurveda
- Health and lifestyle discussions
- Guided meditations
- Workshops on sustainability and the environment
- Mindful gardening and nature walks
- Cookery classes and workshops on Ayurvedic nutrition
- Asana clinics and breathwork
- Sharing circles and personal development sessions
Please refer to the daily schedule below:
Day 1
- 14:00-15:30 Check in
- 15:30-17:00 Afternoon activity
- 17:00-18:00 Gentle yoga
- 18:00-18:30 Guided meditation
- 19:00-20:00 Dinner
- 20:00-21:00 Evening activity
Day 2 to Day 6 (Days in between)
- 07:00 Chanting (optional)
- 08:00-09:00 Morning yoga
- 09:00-09:30 Guided meditation
- 09:30-10:00 Breakfast
- 10:00-13:00 Reflection/ Treatment time
- 13:00-14:00 Lunch
- 14:00-15:00 Leisure time
- 15:30-16:30 Afternoon activity
- 17:00-18:00 Evening yoga
- 18:00-18:30 Guided meditation
- 19:00-20:00 Dinner
- 20:00-21:00 Evening activity
Day 7 Departure day:
- 07:00 Chanting (optional)
- 08:00-09:00 Morning yoga
- 09:00-09:30 Guided meditation
- 09:30-10:00 Breakfast
- 10:00-11:00 Reflection/ treatment time
- 11:00 Check out
As part of this retreat package, Plantation Villa arranges afternoon activities that align with Plantation Villa concept. These may include talks and workshops on Ayurveda, yoga, and meditation, Ayurvedic cookery classes, and guided meditations. If you’re interested, you’re welcome to join them in gardening or assist with the charity projects.
The retreat will take place in Hereford, England, United Kingdom. Nestled within the Wye Valley Area of Outstanding Natural Beauty, Ruxton Farm is a rustic 17th-century farmhouse with homely en-suite rooms, 14 acres of gardens, and the river Wye on its doorstep. The closest airports are Cardiff International Airport (CWL), Birmingham International Airport (BHX), and Bristol Airport (BRS), which are around a 90-minute drive to the retreat.
Distances
- Cardiff International Airport (CWL) – 1.5 hours
- Birmingham International Airport (BHX) – 1.5 hours
- Bristol Airport (BRS) – 1.5 hours
Activity
- Spa
General
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Services
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Nutrition is a cornerstone of Ayurveda, as food is considered both a potential cause of disease and a powerful tool for healing. In Ayurveda, many foods, especially spices, are seen as medicinal, and our carefully curated menu reflects this philosophy. Designed by our Ayurvedic doctors, the meals follow specific guidelines on timing, portion sizes, and preparation methods to ensure they are easily digestible and help balance the body’s doshas.
Meal overview:
Breakfast:
Light and easy to digest, typically a variation of porridge with fruits, aligned with Ayurveda’s belief that the digestive fire (agni) is weaker in the morning.
Lunch:
The main meal of the day, with larger portions often based around rice, served when the digestive capacity is strongest.
Dinner:
A lighter meal served early in the evening to support digestion and promote restful sleep.
Your meals are freshly prepared on-site in our farm kitchen, using organic and locally sourced British ingredients blended with traditional Ayurvedic and Sri Lankan recipes. The dishes are primarily plant-based, featuring vegetables, grains, and beans, which are mild and balancing for all doshas. The meals are vegetarian, gluten-free, and free from refined sugars, artificial products, and preservatives. We can provide vegan options and cater to specific dietary needs upon request—just let us know in advance.
While portion sizes may initially seem smaller and lighter than you are accustomed to, this approach helps the body feel lighter and the mind clearer over time. Our meals are designed not just to nourish, but to harmonize and rejuvenate, enhancing your overall retreat experience.
We also serve a welcome drink, along with water and a selection of herbal teas available throughout the day. Our commitment to Ayurvedic nutrition aims to support your journey toward improved health and well-being, allowing you to experience the profound benefits of eating in alignment with nature. Our food is so popular that it has inspired our very own cookbook, allowing you to continue enjoying our recipes at home!
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Organic
- Whole food
- Other dietary requirements on request
- Ayurvedic
If you have special dietary requirements it’s a good idea to communicate it to the organiser when making a reservation
- Personal Life Coaching Sessions
- Consultations with an Ayurvedic Doctor
- Ayurveda Wellness Treatments and Therapies
- Purchase Ayurvedic Oils, Detox Packs, and Herbal Teas On-site
You are welcome to enjoy additional Ayurvedic treatments (charges apply) during your stay, these include:
- Steam Bath: Open your pores and relax with a steam bath that promotes detoxification and leaves your skin feeling refreshed.
- Shirodhara: Experience deep relaxation with warm oil poured over your forehead to calm the mind and reduce stress in this ancient Ayurvedic treatment.
- Body Scrub: Exfoliate and nourish your skin with our Ayurvedic body scrubs, leaving it soft and rejuvenated.
- Full Body Abhyanga Massage: Release muscle tension, balance your body and mind, and promote well-being with this Ayurvedic full-body massage.
- Pinda Sweda: Warm herbal poultices are massaged into the body to relieve pain, reduce inflammation, and promote relaxation.
- Nasya: A traditional Ayurvedic treatment to clear nasal passages and improve respiratory health.
- Life Coaching Session: Explore your goals and make positive changes with the support of an experienced life coach.
- Personal Doctor Consultation: Get expert medical advice and tailored Ayurvedic treatment recommendations from a licensed physician.
- 6 nights accommodation in a beautiful countryside farm house (or more depending on the chosen length of your stay)
- 3 daily delicious and nutritious Ayurvedic meals
- Welcome drink plus a variety of fresh herbal teas to enjoy during your stay
- Start the day with buddhist chanting in the peaceful Buddha Hall
- Two daily therapeutic yoga classes with our experienced yoga teachers
- Daily meditation classes (learn breath meditation, loving-kindness and other guided practices)
- Daily Afternoon Activities to teach you different home methods for wellbeing: e.g. Cookery Classes, Walking Meditation in Nature, Ayurveda Talks, Buddhist Talks
- Daily Evening Activities to relax before bedtime E.g. Yoga Nidra, Guided Meditation, Sound Bath
- Optional Paid Extras: Life Coaching, Ayurveda Massage Treatments, Doctor Consultation (for additional charge)
- Sustain your health and wellbeing long after your stay with our online support team of expert practitioners
- A cosy and tranquil lounge and library space to study, self-reflect or connect with other guests
- 14 acres of land to explore, including our veggie garden, orchard, flower patches and meadows
- Over 50% of our surplus goes to helping underpriveleged communities in Sri Lanka
- Free Bike Rental and Luggage storage
- On-site Parking
- Wifi connection
- Transport
- Additional treatments
Recommended Airports
BHX
Birmingham Airport
82 kmCWL
Cardiff Airport
78 kmBRS
Bristol Airport
64 kmArrival by airplane
Please book your flight to arrive at Bristol Airport (BRS), Birmingham Airport (BHX), or Cardiff Airport (CWL).
If you are driving, Plantation Villa will let you know the exact address and directions once you have made your booking. There is parking available on site.
While they do not offer an airport transfer service, they are more than happy to recommend you a local taxi company. Please try to share a car or use public transport if possible to respect the peacefulness of the environment.
Arrival by train
The nearest train stations are Hereford (around 20 minutes by car) and Gloucester (around 40 minutes by car). Both stations have regular services from major cities. We recommend booking a taxi in advance to bring you directly to Ruxton Farm, as Ubers are not always available in the area and taxis may not be waiting at the station.
If needed, we’ll be happy to recommend reliable local taxi companies to ensure a smooth arrival.
Arrival by car
Our retreat centre is easily accessible by car. We are located just off the A49, about 10 minutes south of Hereford and 15 minutes north of Ross-on-Wye.
Simply follow signs for the village of Hoarwithy, then continue towards Ruxton. Ruxton Farm is clearly signposted, and free parking is available on site.
- A reservation requires a deposit of 16% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
Special offer Discount
🍂 Early Autumn Escape - Enjoy a refreshing reset this autumn with 15% off when you book a minimum 2-night stay. Valid for arrivals between 1st September and 15th October – for a limited time only! 📌 Terms & Conditions: Offer cannot be combined with any other promotions. Discount applies only to bookings with arrival dates within the offer period.
Retreat package starts from 7 days / 6 nights - with the option to customise or extend your stay.
from GBP955
GBP812
Select your package
Shared triple room
Farm – Female only – shared quad/triple room
Shared triple room
Hotel – Female only – shared quad/triple room
Room facilities
- Free Wi-Fi / computer
- Internet access
- Room cleaning
- Towels
- Shared bathroom
- Single bed
- Shower
Nestled within the heart of the Wye Valley Area of Outstanding Natural Beauty, Ruxton Farm is a rustic 17th-century farmhouse with beautiful exposed beams and original stonework, 14 acres of gardens to roam, and the River Wye right on the doorstep. The accommodation offers guests a tranquil, rejuvenating home-away home experience. The rooms are spacious, airy, and peaceful, all with comfortable beds and their own private bathroom. You will also get free access to high-speed Wi-Fi during your stay.
Shared twin room
Farm – Female/Couples
Shared twin room
Hotel – Female/Couples
Room facilities
- Twin beds
Nestled within the heart of the Wye Valley Area of Outstanding Natural Beauty, Ruxton Farm is a rustic 17th-century farmhouse with beautiful exposed beams and original stonework, 14 acres of gardens to roam, and the River Wye right on the doorstep. The accommodation offers guests a tranquil, rejuvenating home-away home experience. The rooms are spacious, airy, and peaceful, all with comfortable beds and their own private bathroom. You will also get free access to high-speed Wi-Fi during your stay.
Shared twin room
Farm – Male only
Shared twin room
Hotel – Male only
Room facilities
- Free Wi-Fi / computer
- Internet access
- Room cleaning
- Towels
- Shared bathroom
- Twin beds
- Shower
The shared twin rooms offer guests a tranquil, rejuvenating home away from home experience. The rooms are spacious and have their own private bathroom which you will share with the other guest in the room (males and females are separate – however this does not apply to couples/groups). You will also get free access to high-speed wifi internet during your stay. With views out to the stunning Herefordshire countryside and River Wye, come and enjoy the peace and harmony of one of the most beautiful parts of the U.K.
Nestled within the heart of the Wye Valley Area of Outstanding Natural Beauty, Ruxton Farm is a rustic 17th-century farmhouse with beautiful exposed beams and original stonework, 14 acres of gardens to roam, and the River Wye right on the doorstep. The accommodation offers guests a tranquil, rejuvenating home-away home experience. The rooms are spacious, airy, and peaceful, all with comfortable beds and their own private bathroom. You will also get free access to high-speed Wi-Fi during your stay.
Private single room
Farm – shared bathroom
Private single room
Hotel – shared bathroom
Room facilities
- Free Wi-Fi / computer
- Internet access
- Coffee / Tea
- Towels
- Shared bathroom
- Single bed
- Double bed
- Shower
The private accommodation with a shared bathroom offers guests a tranquil, rejuvenating home away from home experience. The room has a spacious and comfortable single or double bed and a separate shared bathroom. You will also get free access to high-speed Wi-Fi internet during your stay. With views out to the stunning Herefordshire countryside and River Wye, come and enjoy your private oasis in the peace and harmony of one of the most beautiful parts of the U.K. Rooms vary so may not look exactly like the photos.
Nestled within the heart of the Wye Valley Area of Outstanding Natural Beauty, Ruxton Farm is a rustic 17th-century farmhouse with beautiful exposed beams and original stonework, 14 acres of gardens to roam, and the River Wye right on the doorstep. The accommodation offers guests a tranquil, rejuvenating home-away home experience. The rooms are spacious, airy, and peaceful, all with comfortable beds and their own private bathroom. You will also get free access to high-speed Wi-Fi during your stay.
Private single room
Farm – Private bathroom
Private single room
Hotel – Private bathroom
Room facilities
- Free Wi-Fi / computer
- Internet access
- Room cleaning
- Towels
- Private bathroom
- Double bed
- Shower
The private accommodation offers guests a tranquil, rejuvenating home away from home experience. The room has a spacious and comfortable single or double bed and its own private bathroom. You will also get free access to high-speed wifi internet during your stay. With views out to the stunning Herefordshire countryside and River Wye, come and enjoy your private oasis in the peace and harmony of one of the most beautiful parts of the U.K.
Nestled within the heart of the Wye Valley Area of Outstanding Natural Beauty, Ruxton Farm is a rustic 17th-century farmhouse with beautiful exposed beams and original stonework, 14 acres of gardens to roam, and the River Wye right on the doorstep. The accommodation offers guests a tranquil, rejuvenating home-away home experience. The rooms are spacious, airy, and peaceful, all with comfortable beds and their own private bathroom. You will also get free access to high-speed Wi-Fi during your stay.
🛈 Price is indicative. Send inquiry to get a total price.
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