From the vibrant landscapes and hidden corners of Sri Lanka to the ancient wisdom of yoga and Ayurveda, our programmes invite you to step into authentic experiences that nourish body, mind, and spirit. Whether you’re journeying on a personalised tour, deepening your practice through teacher training, exploring Ayurvedic living, or learning online, every path is designed to inspire, transform, and connect you to people, culture, and nature.
Step into the living tradition of Hatha Vinyasa, guided by teachings from Sri T. Krishnamacharya and Sri Desikachar. This training isn’t just about learning to teach — it’s about embodying the practice, connecting breath, movement, and mindfulness in a way that transforms both your own journey and the students you guide. Set in a serene jungle retreat, you’ll explore ancient wisdom while gaining the confidence to share it in the modern world.
Download our 2026 YTT course brochure
Please email us: reservations@srimal.com
Or send us a Whatsapp message: +44 7457 417 832
Learn directly from our qualified Ayurveda doctors and practitioners, gaining hands-on experience in treatments, diet, yoga therapy, and daily lifestyle guidance. Our courses in the UK and Sri Lanka bring the ancient wisdom of Ayurveda to life, giving you practical knowledge you can apply personally or professionally. Our courses are recognised by the Complementary Medicine Association (UK).
Join us for a hands-on, nourishing journey into Ayurvedic cooking and nutrition, guided by an Ayurveda Doctor. Learn how to bring balance and vitality into your meals using time-honoured principles, mindful preparation, and natural ingredients.
Immerse yourself in the wisdom of Ayurveda through food, lifestyle, and mindful living. This 3-day course offers hands-on cooking sessions, engaging talks, and yoga practices in a serene retreat environment — designed to help you live Ayurveda, not just learn it.
Learn the timeless art of Ayurvedic beauty and body care through this immersive 3-day hands-on course. Guided by our Ayurveda Doctor and experienced therapists, you’ll explore the healing wisdom behind natural treatments for hair, face and body, herbal oils, and therapeutic massage techniques — all designed to balance the body, mind, and doshas.
The 3 day courses start at 10.00am on day 1 and finish at 3.00pm on day 3. Option to choose a non-residential option or 2 nights accomodation. All meals are included with full access to the yoga and meditation retreat programme. The cost for the 3 day course will vary depending on the room standard/options. The 4 week course is a non-residential option, course price is £250.
Please email us: bookinguk@plantationvilla.com
Or send us a Whatsapp message: +44 7457 417 832
Our tours take you beyond sightseeing — into temples, villages, and hidden places where you’ll experience the island through the eyes of a local. Authentic, personal, and transformative, every journey supports the people and nature of Sri Lanka.
For those seeking a deeper path, we also offer a 14-day Spiritual Tour each April — a rare chance to combine a guided journey across sacred sites with a 4-day detox retreat and teachings from a senior Buddhist monk.
Download our Personalised Tour Brochure
Download our 14 day Spiritual Tour Brochure
Please email us: reservations@srimal.com
Or send us a Whatsapp message: +44 7457 417 832
Online Learning
There seems to be a lack of good quality information about Ayurveda, Yoga and Meditation with a lot of publicly available information being either inaccurate or misleading. Therefore, we have taken steps to create an educational/informative platform and online community network sharing our knowledge and experience about Ayurveda, Yoga and Buddhist Philosophy. This is available for everyone and the content is free.
Learn more on :
Our wellness platform with the following:
Our youtube channel with the following