14 Day Mind Body Detox and Yoga Holiday in Kalutara, Western Province
Detoxifying Yoga Retreat Sri Lanka
- Consultation with an Ayurvedic doctor
- Daily guided yoga and meditation sessions
- Daily Ayurvedic detox treatments
- Discussions about Ayurveda, Yoga Philosophy, and Mindfulness
- All meals provided, featuring healthy organic dishes sourced from our own garden
- Seasonal vegetable/fruit picking activities
- Accommodation in beautifully decorated rooms
- Cooking classes
- Beginner
- Intermediate
- Advanced
- Hatha
- Restorative
14 days with instruction in English
The organizer also speaks: Sinhalese
Airport transfer available: Bandaranaike International Airport (US$ 65 per person)
- Check-in Time: 14:00
- Check-out Time: 11:00
Spa
Swimming pool (outdoor)
Barbeque facilities
Dining area
Environmentally friendly
Garden
Kitchen
Terrace
Yoga shala
Tour assistance
Step back in time and experience the colonial charm of our 150-year-old villa, originally the residence of the village chief. Lovingly renovated in 2015/2016, the villa now features a welcoming living room, an elegant dining hall, a spacious veranda, and an open living area that invites you to relax and unwind.
Our property includes both the main villa and the lodge, just a short 1-minute walk apart. The lodge, once the home of the colonial treasurer’s first resident, complements the villa, which was built by his son to accommodate his growing family. The villa offers 8 rooms—2 luxury suites with both air conditioning and ceiling fans, and large double bathrooms featuring a jacuzzi tub and rain shower, as well as 6 deluxe rooms with both air conditioning and ceiling fans. Additionally, the lodge offers a selection of standard rooms equipped with ceiling fans, and deluxe rooms with both air conditioning and fans, providing a slightly higher level of comfort than the standard rooms.
Each space has been thoughtfully restored to blend contemporary comfort with colonial elegance, ensuring that every guest feels at home. The lodge’s rooms are all beautifully furnished and feature luxurious bathrooms, complementing the overall charm and comfort of your stay.
Timetable
- Please note that this itinerary is indicative and subject to change depending on the retreat and guest.
Morning:
- 06:30 – 07:30: Yoga session
- 07:30 – 09:00: Breakfast
- 09:00 – 09:30: Welcome introduction and orientation for new guests
Mid-Morning:
- 10:00: Tea break
- 10:00 – 12:30: Ayurvedic treatment or free time. Guests can talk to our doctor or yoga teacher, use the pool, join plantation activities, go for walks in the village, sunbathe or read a book from our library.
Afternoon:
- 12:30 – 14:30: Lunch
- 14:30 – 17:00: Ayurvedic treatment or free time
- 15:30: Afternoon tea & snack
Afternoon activities, which include:
- Walks in the plantation and paddy-fields
- Seasonal vegetable/fruit picking activities
- Watching rubber tapping or paddy harvesting (seasonal)
- Cookery demonstrations
- Talks about yoga and Ayurveda philosophy, improving daily habits, healing, incorporating Ayurveda into daily life, mindfulness, and more.
Evening:
- 17:00 – 18:00: Evening Yoga
- 18:00 – 18:30: Meditation
- 18:30 – 19:30: Dinner
- 19:30 – 20:00: Discussions with the Ayurvedic doctor or yoga teacher about Ayurveda, yoga philosophy, special meditations or activities, and more.
As part of this retreat, you’ll have access to a range of engaging afternoon activities, such as:
- Walking tours of the beautiful plantation and paddy fields
- Exploring the charming village and its surroundings
- Learning to prepare delicious meals during cookery demonstrations
- Engaging in thought-provoking discussions on topics like yoga philosophy, Ayurveda, and meditation
- Participating in seasonal vegetable and fruit picking activities
- Taking part in rubber tapping or paddy harvesting, depending on the season.
Nestled in the heart of the tranquil village of Nehinna, on Sri Lanka’s southwest coast, lies Plantation Villa. Here, guests can escape the hustle and bustle of city life and immerse themselves in a lush, idyllic countryside setting, surrounded by verdant greenery. The nearby Madu River, one of Sri Lanka’s largest wetlands, and the popular beach town of Bentota are just a short drive away, offering the best of both worlds. Relaxation and rejuvenation are easily found here, amidst the serene and tranquil atmosphere.
The property itself is an expansive 30-acre plantation of rubber, coconut, cinnamon, and black pepper, home to rare local and migrant birds, butterflies, and an array of tropical flora and fauna. Our open yoga sala, surrounded by nature, is the perfect setting for yoga and meditation classes, as well as Buddhist poojas. We specialise in the ancient art of Ayurveda, utilising nutrition, relaxation, and herbal treatments to heal both body and mind.
At just 80 kilometres from Colombo, they offer the perfect escape from the city, where guests can experience the beauty of Sri Lanka’s countryside and indulge in a range of healing practices, all in one unforgettable location.
At Plantation Villa, they take pride in offering guests freshly made Ayurvedic meals using only the finest produce, most of which is grown in their very own gardens. From the moment you step into the dining hall, you’ll be met with the tantalising aromas of spices and herbs, expertly blended together to create dishes that are as nourishing as they are delicious.
The chefs carefully select the freshest ingredients, such as organic fruits, vegetables, and herbs, all grown in our garden without the use of harmful chemicals. These ingredients are then expertly combined using traditional Ayurvedic techniques, resulting in dishes that are both healthy and flavorful. Whether you’re enjoying a hearty lentil soup, a colourful vegetable stir-fry, or a steaming bowl of coconut curry, each dish is prepared with your health and wellbeing in mind.
At Plantation Villa, they believe that food is medicine, and that the right combination of ingredients can help to balance the body and promote overall health and wellness. So come and join in at the table, and experience the healing power of fresh, Ayurvedic cuisine.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Organic
- Whole food
- Ayurvedic
Guests can choose to explore the area on a bike or hire a car for the following day trips:
- Sinharaja Natural Rain Forest: The last remaining rain forest in Sri Lanka, offering a lush and green hiking experience.
- Whale & Dolphin Watching in Mirissa: We work with a company dedicated to whale conservation, offering an early morning start and an unforgettable experience.
- Udawalawe National Park (to see Elephants): A better alternative to Pinnawala Elephant Orphanage, where the animals may not be treated well. Here you can see elephants in their natural habitat.
- Kandy Town and Temple of the Tooth: A must-visit to understand the richness of Sri Lankan art and culture, with religious and historical significance.
- Local turtle hatchery: A conservation project where you can learn about turtles and release baby turtles into the sea.
- Beaches: Picnic at some of Sri Lanka’s most beautiful beaches.
- Kalutara Bodhiya: One of the most famous temples in Sri Lanka with a Pagoda with architectural value and a Bo Tree over 2000 years old.
- Galle: Visit one of the most vibrant cities in Sri Lanka where colonial influences are still prevalent with some world heritage sites.
- Warakagoda Temple: An ancient cave temple with a natural forest displaying amazing Sri Lankan art on the rock.
- Richmond Castle: A relic from the British Empire, depicting European architecture influences.
During your free time, enjoy:
- Meditation
- Swimming
- Bird watching
- Day trips to local places of interest
The resort organises activities such as Ayurvedic barbecues, outdoor dining evenings, dance or singing performances by local talent, and celebrations of local festivities.
The retreat package includes rejuvenating Ayurvedic Abhyanga massages and a refreshing steam baths at no additional cost.
During the Abhyanga massage, the trained therapists use medicated herbal oils tailored to your body type and doshas. The massage helps to eliminate deep-seated toxins from your joints and tissues, promoting overall detoxification and delaying the aging process. Additionally, the massage nourishes, strengthens, and lubricates your joints, making them more resilient to wear and tear. Your skin will also benefit from the massage, as accumulated toxins are released, leaving your skin looking healthy and clear.
The Vashpaswedanam steam bath, which uses medicinal plant leaves, is another special treatment included in the retreat. This steam bath effectively removes impurities from the body, aids in weight loss, and can improve the appearance of skin conditions like acne. By dilating and cleansing your pores, the steam bath effectively removes build-up and leaves your skin looking refreshed and radiant.
Additional spa treatments are available on request (charges applicable)
- 13 nights of comfortable accommodation
- One-on-one consultation with an Ayurvedic doctor
- Daily Abhyanga massage with medicated herbal oils
- Daily herbal steam/bath treatment to aid in detoxification
- Daily cleansing face mask to promote healthy skin
- Ayurvedic internal cleansing treatment
- Nutritious Ayurvedic meals and snacks
- Complimentary water and herbal tea available at all times
- Daily guided yoga (2.5 hours per day) and meditation sessions
- Afternoon activities including walks, seasonal fruit/vegetable picking, cookery demonstrations, and discussions on yoga philosophy and Ayurveda
- Taxes and service charges included in the price
- Airport Transfers (can be arranged at additional charge)
- Flights
- Visa
- Insurance
Recommended Airports
CMB
Bandaranaike International Airport
73 kmTransportation options:
The nearest airport is Bandaranaike International Airport (CMB), located approximately 1.5 hours away. We recommend booking your flight to arrive there.
They offer transportation via hotel car for transfers to and from the airport at a rate of 65 GBP per trip.
If you prefer to use public transportation, you can take a train to Kalutara and then hire a tuk-tuk to reach our property.
Airport: Bandaranaike International Airport Airport transfer available: Bandaranaike International Airport (US$ 65 per person)
Additional charges may apply. You can request this in the next step.
- A reservation requires a deposit of 16% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
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Special offer Discount
This listing has a Low Season discount of 30% if you book between 2024-Aug-28 and 2024-Oct-14.
14 days / 13 nights
Select your package
Private single room
Shared villa – Standard room
Private single room
Shared villa – Standard room
Room facilities
- Free toiletries
- Standing / ceiling fan
- Private bathroom
- Shower
Our standard room without AC is the perfect choice for budget-conscious travellers. Equipped with all the essentials you need for a comfortable stay: You also get free access to WIFI INTERNET. The bedroom highlights are as follows: Beautifully decorated colonial rooms Open to patio overlooking our large gardens/jungle Large single beds Modern, recently renovated bathrooms with hot water Fans and well ventilated room Tranquil and peaceful location
Plantation Villa is is a colonial planters bungalow consisting of the main villa and the lodge. The villa consists of eight rooms (two suite rooms and six deluxe rooms) and the dining hall, lounge, verandahs, and spa.
Private single room
Shared villa – Deluxe room
Private single room
Shared villa – Deluxe room
Room facilities
- Air-conditioned rooms
- Free Wi-Fi / computer
- Standing / ceiling fan
Experience the ultimate comfort in our Deluxe Room. Relax in a spacious and elegantly furnished room with air conditioning – perfect for those hot summer nights. You also get free access to WIFI INTERNET. The bedroom highlights are as follows: Spacious and elegantly decorated room Open to patio overlooking our large gardens/jungle, or in the main villa if preferred Large comfortable bed with high quality linens Modern, recently renovated bathrooms with hot water Air Conditioned Tranquil and peaceful location
Plantation Villa is is a colonial planters bungalow consisting of the main villa and the lodge. The villa consists of eight rooms (two suite rooms and six deluxe rooms) and the dining hall, lounge, verandahs, and spa.
Private single room
Shared villa – Suite
Private single room
Shared villa – Suite
Indulge in a luxurious stay in our Luxury Suite Room. Step into an opulent and spacious suite, complete with a plush large bed, a separate living area, A/C and stunning city views. Immerse yourself in pure relaxation with a soak in the room’s luxurious bathtub.You also get free access to WIFI INTERNET. The bedroom highlights are as follows: Stunning and large room luxuriously decorated Plush large bed with high quality linens Stunning large bathrooms with hot water & a bathtub Air Conditioned Tranquil and peaceful location Open to patio overlooking our large gardens/jungle Located in the main villa
Plantation Villa is is a colonial planters bungalow consisting of the main villa and the lodge. The villa consists of eight rooms (two suite rooms and six deluxe rooms) and the dining hall, lounge, verandahs, and spa.
Private double room
Shared villa – Standard room
Private double room
Shared villa – Standard room
Room facilities
- Free toiletries
- Standing / ceiling fan
- Private bathroom
Our standard room without AC is the perfect choice for budget-conscious travellers. Equipped with all the essentials you need for a comfortable stay: You also get free access to WIFI INTERNET. The bedroom highlights are as follows: Beautifully decorated colonial rooms Open to patio overlooking our large gardens/jungle Large single beds Modern, recently renovated bathrooms with hot water Fans and well ventilated room Tranquil and peaceful location
Plantation Villa is is a colonial planters bungalow consisting of the main villa and the lodge. The villa consists of eight rooms (two suite rooms and six deluxe rooms) and the dining hall, lounge, verandahs, and spa.
Private twin room
Shared villa – Deluxe room
Private twin room
Shared villa – Deluxe room
Room facilities
- Air-conditioned rooms
- Room cleaning
- Private bathroom
- Double bed
- Shower
Plantation Villa is is a colonial planters bungalow consisting of the main villa and the lodge. The villa consists of eight rooms (two suite rooms and six deluxe rooms) and the dining hall, lounge, verandahs, and spa.
Private triple room
Shared villa – Standard room
Private triple room
Shared villa – Standard room
Room facilities
- Free toiletries
- Standing / ceiling fan
- Private bathroom
Our standard room without AC is the perfect choice for budget-conscious travellers. Equipped with all the essentials you need for a comfortable stay: You also get free access to WIFI INTERNET. The bedroom highlights are as follows: Beautifully decorated colonial rooms Open to patio overlooking our large gardens/jungle Large single beds Modern, recently renovated bathrooms with hot water Fans and well ventilated room Tranquil and peaceful location
Plantation Villa is is a colonial planters bungalow consisting of the main villa and the lodge. The villa consists of eight rooms (two suite rooms and six deluxe rooms) and the dining hall, lounge, verandahs, and spa.
🛈 Price is indicative. Send inquiry to get a total price.
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