Ayurveda Yoga Retreat Sri Lanka
- 14 nights accommodation in beautifully decorated rooms
- Personalized consultation with an Ayurveda doctor
- Daily guided yoga and meditation sessions
- Daily Ayurvedic treatments designed to support weight loss (minimum of 4 treatments per day)
- All-inclusive healthy, organic meals sourced from our garden
- Fresh herbal teas and Ayurvedic herbal remedies
- Fitness classes led by an experienced instructor
- Engaging discussions on Ayurveda, yoga philosophy, and mindfulness
- Cookery classes to learn healthy, Ayurvedic cooking
- Beginner
- Intermediate
- Advanced
- Hatha
- Restorative
28 days with instruction in Englis
The organizer also speaks: Sinhalese
Airport transfer included: Bandaranaike International Airport
- Check-in Time: 14:00
- Check-out Time: 11:00
Spa
Swimming pool (outdoor)
Barbeque facilities
Dining area
Environmentally friendly
Garden
Kitchen
Terrace
Yoga shala
Tour assistance
Welcome to the Ayurvedic Cancer Retreat at Plantation Villa, where you can immerse yourself in nature and find relaxation through Ayurvedic traditions and mindfulness practices. Our serene environment allows you to reconnect with your inner self, free from distractions.
Upon arrival, you’ll have a consultation with our Ayurvedic doctor to begin your personalized treatment plan. Initial treatments are gentle, helping your body adjust. Our focus is on detoxifying and strengthening your immune system to support recovery and prevent recurrence.
Our expert doctors specialize in cancer management and create tailored Ayurvedic herbal medicines. The retreat also offers daily yoga, meditation, and a range of activities to support your healing journey.
Important Note:
Because each cancer case is unique, we strongly recommend a consultation with our cancer specialist before booking. Please send your medical reports and health summary so our doctors can advise on the appropriate duration, treatments, and any special medicines needed. Continued communication with our doctors after your stay is also encouraged for ongoing support.
Daily schedule
- 06:00 – 07:00: Yoga
- 07:30 – 09:00: Breakfast
- 09:00 – 12:30: Ayurvedic treatment (with optional morning walks)
- 10:00 – 10:30: Morning herbal tea and juice
- 10:30 – 11:00: Morning meditation
- 12:30 – 14:30: Lunch
- 14:30 – 17:30: Ayurvedic treatment
- 15:00 – 15:30: Afternoon tea and Ayurvedic snack
- 15:30 – 16:30: Afternoon activities (walks, harvesting, cookery demos, talks)
- 17:30 – 19:00: Yoga and meditation
- 19:00 – 20:30: Dinner
- 20:30: Discussions with Ayurvedic doctor or yoga teacher
Activities
- Cooking classes
- Cycling
- Hiking
- Massage
- Spa
- Swimming
- Swimming pool (outdoor)
- Whale watching
General
- Environmentally friendly
- Garden
- Lobby
- Lounge
- Meditation garden
- Smoke-free property
- Yoga shala
Yoga shala
- Bicycle rental
- Car rental
- Free parking
- Free Wi-Fi
- Internet access
- Laundry
- Library
- Local market
- Room cleaning
- Toiletries
At Plantation Villa, we are committed to providing our guests with freshly prepared Ayurvedic meals, thoughtfully designed by our resident Ayurveda doctor and crafted according to Ayurvedic principles. Our menus are created to balance all three doshas, ensuring that each dish supports your overall health and well-being.
- We have a farm to plate policy so our chefs carefully select the freshest ingredients, including organic fruits, vegetables, and herbs, most of which are grown in our own gardens, so without the use of harmful chemicals. These ingredients are combined using traditional Ayurvedic techniques, resulting in meals that are both nourishing and flavorful.
- Whether you’re enjoying a simple lentil soup, a vegetable stir-fry, or a coconut curry, every dish is prepared with your health in mind.
- At Plantation Villa, we believe that food is medicine, and the right combination of ingredients can help balance the body and promote wellness. We invite you to join us and experience the benefits of fresh, Ayurvedic cuisine.
- Our meals are so loved by our guests that we’ve even created a cookbook, allowing you to bring a taste of Plantation Villa home with you.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Organic
- Whole food
- Ayurvedic
- Daily guided yoga and meditation sessions
- Daily guided yoga and meditation sessions
Guests can choose to explore the area on a bike or hire a car for the following day trips:
- Sinharaja Natural Rain Forest: The last remaining rainforest in Sri Lanka, offering a lush and immersive hiking experience.
- Whale & Dolphin Watching in Mirissa: Partner with a company dedicated to whale conservation for an early morning adventure you won’t forget.
- Udawalawe National Park: A better alternative to Pinnawala Elephant Orphanage, where you can see elephants thriving in their natural habitat.
- Kandy Town and Temple of the Tooth: Discover the richness of Sri Lankan art, culture, and history at this must-visit site.
- Local Turtle Hatchery: Learn about turtle conservation and participate in releasing baby turtles into the sea.
- Beaches: Enjoy a picnic at some of Sri Lanka’s most beautiful beaches.
- Kalutara Bodhiya: Visit one of Sri Lanka’s most famous temples, featuring a historic Pagoda and a Bo Tree over 2,000 years old.
- Galle: Explore this vibrant city, where colonial influences and world heritage sites are still prominent.
- Warakagoda Temple: Discover an ancient cave temple adorned with stunning Sri Lankan art.
- Richmond Castle: A British colonial relic showcasing European architectural influences.
During your free time, you can also enjoy:
- Meditation
- Swimming
- Bird watching
- Day trips to local attractions
The resort also occasionally organizes special activities such as Ayurvedic barbecues, outdoor dining evenings, dance and singing performances by local talent, and celebrations of local festivals.
- 27 nights of accommodation
- Consultations and ongoing monitoring by an Ayurveda doctor
- Daily Ayurvedic treatments, including special treatments and Panchakarma, as prescribed by the doctor
- Daily Ayurvedic medicines according to the doctor’s instructions
- Nutritious Ayurvedic meals and snacks
- Herbal teas served throughout the day
- Guided daily yoga and meditation sessions (2.5 hours per day)
- Engaging afternoon activities
- Visa
- Airfare
- Consultation with Cancer specialist
- Cancer specific medicines prescribed by the cancer specialist Doctor
Arrival by train
If you arrive in the daytime, you also have the option to take a train to Kalutara South, followed by a short tuk-tuk ride to the property.
Arrival by taxi
Plantation Villa is conveniently located about a one-and-a-half-hour drive from Bandaranaike International Airport (CMB). They offer airport transfers in a hotel car for 65 USD, ensuring a comfortable and hassle-free journey to the villa. The service is available 24/7.
- A reservation requires a deposit of 16% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 15 days before arrival.
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This listing has a Low Season discount of 25% if you book between 2024-Jun-09 and 2024-Oct-14.
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Private single room.
Private single room.
Private single room.
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