Experience ultimate relaxation and rejuvenation
- Twice daily yoga
- Twice daily guided meditation
- Daily fresh prepared Ayurvedic meals and snacks
- Water and herbal tea at all times
- 9 nights of accommodation
- Talks about yoga and Ayurveda philosophy
- Walks in the plantation and paddy field
- Community project activities and cookery demonstrations
- Beginner
- Intermediate
- Advanced
- Hatha
- Restorative
10 days with instruction in English
The organizer also speaks: Sinhalese
Airport transfer available:
Bandaranaike International Airport (US$ 65 per person)
- Check-in Time: 14:00
- Check-out Time: 11:00
Spa
Swimming pool (outdoor)
Barbeque facilities
Dining area
Environmentally friendly
Garden
Kitchen
Terrace
Yoga shala
Tour assistance
Nestled among lush greenery, your retreat offers the perfect environment to relax, rejuvenate, and reconnect with your mind, body, and soul. Each day, you will be guided through meditation and yoga practices by our experienced instructors, helping you cultivate inner peace and harmony. You will also discover mindfulness techniques that can help you stay grounded and present, not just during the retreat, but in your daily life moving forward.
Enjoy nourishing meals made from fresh, locally sourced ingredients, and take the opportunity to explore the natural beauty and rich culture of the region through optional excursions. They invite you to join them for a transformative experience that you will carry with you long after you leave.
Afternoon activities
- Guided walks in the plantation and paddy fields to immerse yourself in nature
- Seasonal vegetable and fruit picking activities to experience farm-to-table living
- Seasonal rubber tapping or paddy harvesting to learn about traditional agriculture practices
- Cookery demonstrations to learn new recipes and techniques
- Discussions about yoga philosophy, Ayurveda, meditation, and other wellness topics to deepen your knowledge and understanding
Daily schedule
- 06:30 – 07:30 Morning yoga
- 07:30 – 09:00 Breakfast
- 09:00 – 09:30 Welcome introduction and orientation for new guests
- 10:00 – 12:30 Ayurvedic treatment or free time. Guests can talk to the doctor or yoga teacher, use the pool, join in plantation activities, go for village walks, sunbathe, or read a book from the library
- 12:30 – 14:30 Lunch
- 14:30 – 15:30 Afternoon tea and snack
- 15:30 – 17:00 Afternoon activities
- 17:00 – 18:00 Evening yoga
- 18:00 – 18:30 Meditation
- 18:30 – 19:30 Dinner
- 19:30 – 20:00 Discussions with the Ayurvedic doctor or yoga teacher about Ayurveda or yoga philosophy, special meditations, or activities
Activities
- Cooking classes
- Cycling
- Hiking
- Spa
- Steam room
- Swimming
- Swimming pool (outdoor)
- Whale watching
General
- Dining area
- Environmentally friendly
- Garden
- Lounge
- Meditation garden
- Yoga shala
Services
- Bicycle rental
- Car rental
- Free parking
- Free toiletries
- Free Wi-Fi
- Internet access
- Laundry
- Library
- Medical assistance
- Room cleaning
At Plantation Villa, they are committed to providing our guests with freshly prepared Ayurvedic meals, thoughtfully designed by the resident Ayurveda doctor and crafted according to Ayurvedic principles. Menus are created to balance all three doshas, ensuring that each dish supports your overall health and well-being. They have a farm-to-plate policy so our chefs carefully select the freshest ingredients, including organic fruits, vegetables, and herbs, most of which are grown in their own gardens, without the use of harmful chemicals.
These ingredients are combined using traditional Ayurvedic techniques, resulting in meals that are both nourishing and flavorful. Whether you are enjoying a simple lentil soup, a vegetable stir-fry, or a coconut curry, every dish is prepared with your health in mind. Meals are so loved by guests that they have even created a cookbook, allowing you to bring a taste of Plantation Villa home with you. At Plantation Villa, they believe that food is medicine, and the right combination of ingredients can help balance the body and promote wellness. They invite you to join them and experience the benefits of fresh, Ayurvedic cuisine.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Organic
- Whole food
- Other dietary requirements on request
- Ayurvedic
- Daily guided yoga and meditation sessions
- Daily guided yoga and meditation sessions
- Sinharaja Natural Rain Forest: Experience the last remaining rainforest in Sri Lanka, perfect for a lush and green hiking adventure.
- Whale and dolphin watching in Mirissa: Partnering with a company dedicated to whale conservation, this early morning trip offers an unforgettable wildlife experience.
- Udawalawe National Park: A superior alternative to Pinnawala Elephant Orphanage, where you can observe elephants in their natural habitat.
- Kandy Town and Temple of the Tooth: A must-visit for those interested in the rich art, culture, and religious history of Sri Lanka.
- Local Turtle Hatchery: Learn about turtle conservation and participate in releasing baby turtles into the sea.
- Beaches: Enjoy a picnic at some of Sri Lanka’s most beautiful beaches.
- Kalutara Bodhiya: Visit one of Sri Lanka’s most famous temples, featuring a historically significant Pagoda and a Bo Tree over 2,000 years old.
- Galle: Explore this vibrant city, where colonial influences and world heritage sites are still prevalent.
- Warakagoda Temple: Discover an ancient cave temple adorned with Sri Lankan art on its natural rock formations.
- Richmond Castle: A British colonial relic showcasing European architectural influences.
During your free time, enjoy:
- Meditation
- Swimming
- Bird watching
- Day trips to local attractions
The resort also occasionally organizes special activities such as Ayurvedic barbecues, outdoor dining evenings, dance or singing performances by local talent, and celebrations of local festivals. At the spa, you can choose from a variety of rejuvenating treatments, including head and foot massages, Panchakarma, Shirodhara, body scrubs, full-body Abhyanga massage, Pinda Sweda, Pichu, and more. For your convenience, all treatments can be easily booked and paid for on-site.
- 9 nights accommodation
- 2 daily yoga sessions
- 2 daily guided meditations
- Daily Ayurvedic meals and snacks
- Water and herbal tea available at all times
- Guided walks through plantation and paddy fields
- Planting trees in the garden
- Participating in vegetable and fruit picking during harvest seasons
- Observing rubber tapping and paddy harvesting during the respective seasons
- Learning how to prepare Ayurvedic meals through our cookery demonstrations
- Participating in community projects
- Attending talks on yoga and Ayurveda philosophy, daily habits, and mindfulness practices
- All taxes and service charges
- Airport pick up or drop off
- Flights
- Visa
- Travel insurance
- Additional treatments
Arrival by train
If you arrive in the daytime, you also have the option to take a train to Kalutara South, followed by a short tuk-tuk ride to the property.
Arrival by taxi
Plantation Villa is conveniently located about a one-and-a-half-hour drive from Bandaranaike International Airport (CMB). They offer airport transfers in a hotel car for 65 USD, ensuring a comfortable and hassle-free journey to the villa. The service is available 24/7.
Airport: Bandaranaike International Airport Airport transfer available: Bandaranaike International Airport (US$ 65 per person)Additional charges may apply. You can request this in the next step.
- A reservation requires a deposit of 16% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
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